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Stress Free in 30 Days

ebook

Charles Linden's Stress Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause.

As an added bonus, the ebook includes links to downloadable audio content containing visualizations for deep relaxation, empowerment, confidence and sleep, all of which will help reduce stress and speed up your recovery.

Whether your stress is work or home related, this book will introduce techniques to reduce your symptoms, and provides tips to see you through the challenging times.

Charles Linden's Stress Free in 30 Days programme is presented here in the most simple, structured and accessible and form for people of all ages.


Expand title description text
Publisher: Hay House Publishing

OverDrive Read

  • ISBN: 9781781801628
  • Release date: December 18, 2013

EPUB ebook

  • ISBN: 9781781801628
  • File size: 1518 KB
  • Release date: December 18, 2013

Formats

OverDrive Read
EPUB ebook

Languages

English

Charles Linden's Stress Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause.

As an added bonus, the ebook includes links to downloadable audio content containing visualizations for deep relaxation, empowerment, confidence and sleep, all of which will help reduce stress and speed up your recovery.

Whether your stress is work or home related, this book will introduce techniques to reduce your symptoms, and provides tips to see you through the challenging times.

Charles Linden's Stress Free in 30 Days programme is presented here in the most simple, structured and accessible and form for people of all ages.


Expand title description text